{"id":65159,"date":"2022-12-10T20:27:25","date_gmt":"2022-12-10T20:27:25","guid":{"rendered":"https:\/\/portugalagent.com\/?p=65159"},"modified":"2022-12-10T20:31:19","modified_gmt":"2022-12-10T20:31:19","slug":"vandra-nascente-do-rio-lis","status":"publish","type":"post","link":"https:\/\/portugalagent.com\/sv\/vandra-nascente-do-rio-lis\/","title":{"rendered":"Vandra – Nascente do Rio Lis<\/strong>"},"content":{"rendered":"\n

H\u00e4ng med p\u00e5 en fin vandring i ett kuperat och lantligt omr\u00e5de cirka 8 km sydost om Leiria. Vandringsleden har start och m\u00e5l i det lilla samh\u00e4llet Fontes strax sydost om Cortes och stiger ganska brant upp\u00e5t i en gr\u00f6n dal till Alto da Maun\u00e7a. Har du inte varit h\u00e4r tidigare kan vi f\u00f6rutom vandringsleden ocks\u00e5 rekommendera en promenad genom de tv\u00e5 samh\u00e4llena Cortes och Fontes. Omr\u00e5det karakt\u00e4riseras av h\u00f6ga kullar och djupa dalar. H\u00e4r finns m\u00e5nga sm\u00e5 byar med gamla kyrkor, torg och lantlig charm. Cortes har dessutom flera bra restauranger och \u00e4r en ort man \u00e5ker till fr\u00e5n Leiria just f\u00f6r matens och atmosf\u00e4rens skull. Vill du ta in p\u00e5 hotell och dessutom \u00e4ta bra kan vi tipsa om Casa da Nora, Restaurante & Hotel<\/a>. Ligger invid Rio Lis.<\/p>\n\n\n\n

Hitta till Fontes och Nascente do Rio Lis<\/strong><\/h3>\n\n\n\n

Fontes n\u00e5r du enklast via A8. Sv\u00e4ng av s\u00f6der om Leiria och tag N356-2 s\u00f6derut. Om du inte g\u00f6r en avstickare till Cortes f\u00f6rst k\u00f6r du s\u00f6derut till Portelas d\u00e4r du sv\u00e4nger v\u00e4nster, ganska snart har du floden Lis p\u00e5 din h\u00f6gra sida mitt i byn. Finns det plats parkerar du invid floden. H\u00e4r startar och slutar leden.<\/p>\n\n\n\n

Vandringsleden PR4 – Rota da nascente do Rio Lis<\/strong><\/h3>\n\n\n\n

I centrala Fontes ser du en bro \u00f6ver Rio Lis med en massa charmiga skyltar. Detta \u00e4r en bra start och m\u00e5lplats. F\u00f6lj floden uppstr\u00f6ms i b\u00f6rjan s\u00e5 kommer du g\u00e5 leden medurs vilket \u00e4r att rekommendera. Det \u00e4r p\u00e5 v\u00e4nstra sidan om du har Fontes bakom dig. P\u00e5 s\u00e5 vis g\u00f6r du kl\u00e4ttringen i en gr\u00f6n och kuperad dal och nedstigningen p\u00e5 grusv\u00e4gar med \u00f6ppet landskap och otrolig utsikt \u00f6ver nejden, Leiria och Atlanten.<\/p>\n\n\n\n

Floden i Leiria \u00e4r Rio Lis<\/strong><\/h3>\n\n\n\n

Nascente do Rio Lis betyder \u2019\u2019k\u00e4llan till Rio Lis\u2019\u2019 och \u00e4r verkligen flodens k\u00e4lla. Den kommer ur berget h\u00e4r och ringlar sedan genom hela Leiria och vidare till Atlanten i Praia da Vieira.<\/p>\n\n\n\n

Kortfakta fr\u00e5n v\u00e5r egen vandring i november 2022<\/strong><\/h3>\n\n\n\n

Total tid:<\/strong> 2 tim och 33 minuter men d\u00e5 joggade vi p\u00e5 slutet f\u00f6r att f\u00f6rs\u00f6ka hinna fram till byn innan det blev m\u00f6rkt. Responsible Trials s\u00e4ger 3 tim och 40 min.
Distans:<\/strong> 10,4 km
Total kl\u00e4ttring:<\/strong> 429 meter (beskrivningarna p\u00e5 webben s\u00e4ger 490 meter. Gick vi fel eller \u00e4r min gps-klocka felaktig?)<\/p>\n\n\n\n

Bra att veta<\/strong>
PR<\/strong> betyder Pequena Rota och \u00e4r kortare leder upp till 30 km. J\u00e4mf\u00f6r med GR, Grande Rotas som \u00e4r l\u00e4ngre \u00e4n 30 km. Ofta flera hundra km, typ Caminho de Santiago de Compostela.<\/p>\n\n\n\n

Tips p\u00e5 webbsidor som beskriver den h\u00e4r leden och andra vandringsleder i Portugal<\/strong>
https:\/\/www.visiteleiria.pt\/percursos-pedestres\/pr4-rota-da-nascente-do-rio-lis\/<\/a>
https:\/\/www.responsibletrails.pt\/en\/tour\/hiking-trail\/pr4-lra-source-of-the-river-lis-route\/66422734\/<\/a><\/p>\n\n\n\n

APP som passar vandring, cykling och mountainbike<\/strong>
Responsible trials Portugal har \u00e4ven en bra app som du kan ladda ner och ha med i telefonen.<\/p>\n\n\n\n

N\u00e5gra andra vandringar p\u00e5 Silverkusten som vi skrivit om tidigare<\/strong>
Jogga eller vandra i Nazar\u00e9<\/a>
Mtb och vandring i v\u00e4rldsklass \u2013 Alcoba\u00e7a<\/a>
En vandring p\u00e5 Silverkusten<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

H\u00e4ng med p\u00e5 en fin vandring i ett kuperat och lantligt omr\u00e5de cirka 8 km sydost om Leiria. Vandringsleden har start och m\u00e5l i det lilla samh\u00e4llet Fontes strax sydost om Cortes och stiger ganska brant upp\u00e5t i en gr\u00f6n dal till Alto da Maun\u00e7a. Har du inte varit h\u00e4r tidigare kan vi f\u00f6rutom vandringsleden […]<\/p>\n","protected":false},"author":2,"featured_media":65180,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[30,18],"tags":[],"aioseo_notices":[],"yoast_head":"\nVandra - Nascente do Rio Lis - Portugal Agent<\/title>\n<meta name=\"description\" content=\"Vandra - Nascente do Rio Lis, vandringsleder i Portugal\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalagent.com\/sv\/vandra-nascente-do-rio-lis\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vandra - 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