{"id":55324,"date":"2020-05-20T16:50:16","date_gmt":"2020-05-20T16:50:16","guid":{"rendered":"https:\/\/portugalagent.com\/?p=55324"},"modified":"2020-05-25T16:55:59","modified_gmt":"2020-05-25T16:55:59","slug":"basta-jogging-och-vandringsleden-sitio-da-nazare-portugal","status":"publish","type":"post","link":"https:\/\/portugalagent.com\/sv\/basta-jogging-och-vandringsleden-sitio-da-nazare-portugal\/","title":{"rendered":"Jogga eller vandra i Nazar\u00e9"},"content":{"rendered":"\n

V\u00e4lkommen till b\u00e4sta joggingturen i S\u00edtio da Nazar\u00e9 p\u00e5 Silverkusten i Portugal. Eller vandra den. Faktiskt den vackraste och mest varierande vi haft utanf\u00f6r en bostad i hela v\u00e5rt liv!<\/h3>\n\n\n\n

B\u00e4sta joggingturen i Nazar\u00e9, Portugal \u00e4r mycket varierad <\/h3>\n\n\n\n

H\u00e4r kommer ett tips p\u00e5 en fin joggingrunda eller vandring i Sitio da Nazar\u00e9. Den b\u00f6rjar och slutar i charmiga Sitio d\u00e4r utsikten \u00f6ver Nazar\u00e9 \u00e4r som b\u00e4st, och tar dig ut p\u00e5 stigar i naturen som inte m\u00e5nga turister hittar till. P\u00e5 v\u00e4gen tillbaka f\u00f6ljer sp\u00e5ret Atlanten och magnifika Praia do Norte.
Utg\u00e5r du fr\u00e5n Nazar\u00e9 och \u201dPraia\u201d tar du smidigt trapporna upp\/ner \u2013 d\u00e5 f\u00e5r du \u00e4nnu mer motion. Eller varf\u00f6r inte \u00e5ka bergbana till tr\u00e4ningen?<\/p>\n\n\n\n

I norra delarna av slingan \u00e4r det sedan enkelt att variera l\u00e4ngden och str\u00e4ckningen och sj\u00e4lv l\u00e4gga till eller dra ifr\u00e5n kilometrar \u2013 se mer i kartan och bilderna nedan.<\/p>\n\n\n\n

Start och m\u00e5l vid kompassrosen i S\u00edtio da Nazar\u00e9 <\/h4>\n\n\n\n

Rua do Horizonte, p\u00e5 kompassrosen d\u00e4r bergbanan g\u00e5r in i Sitio.
H\u00f6jd \u00f6ver havet vid starten: 125 m.\u00f6.h
Total kl\u00e4ttring: ca 135 m
L\u00e4ngd: 6,5 km
F\u00f6lj kartan moturs (se bilder nedan).<\/p>\n\n\n\n

Genom S\u00edtios kvarter<\/h4>\n\n\n\n

Forts\u00e4tt uppe p\u00e5 \u00e5sen i nordostlig riktning. Passera rakt fram i rondellen ovanf\u00f6r Lidl och Continente. Passera fastigheten som h\u00e5ller p\u00e5 att byggas (h\u00e4r har vi tv\u00e5 st T3 till salu<\/a>) och ta direkt v\u00e4nster och sen h\u00f6ger f\u00f6rbi den lilla g\u00e5rden med f\u00e5r, h\u00f6ns, g\u00e4ss och en p\u00e5f\u00e5gel (!). N\u00e4r du rundat nybygget har du avverkat ca 1,4 km. <\/p>\n\n\n\n

Sp\u00e5ret forts\u00e4tter p\u00e5 grusv\u00e4gar och stigar<\/h4>\n\n\n\n

Efter en stund b\u00f6rjar det g\u00e5 utf\u00f6r mot atlantkusten och Praia do Norte.<\/p>\n\n\n\n

Passagen vid Estrada Atlantica ligger ca 90 m.\u00f6.h och lite knappt 2,5 km fr\u00e5n start. Tag sikte p\u00e5 en r\u00f6d brandpost s\u00e5 hittar du stigen som g\u00e5r \u00f6ver kalhygget och leder in i pinjeskogen i v\u00e4ster.<\/p>\n\n\n\n

Skogsv\u00e4gen som servar vindsnurrorna passeras p\u00e5 74 meters h\u00f6jd. H\u00e4r g\u00e5r sp\u00e5ret in i skogen i kuperad terr\u00e4ng som till slut leder fram till sanddynerna ovanf\u00f6r Praia do Norte. Tag sandbacken upp till h\u00f6ger och sedan ganska snart v\u00e4nster- s\u00f6derut. Nu ser du fyren i fj\u00e4rran och har avverkat ungef\u00e4r 3,6 km. <\/p>\n\n\n\n

Anslut p\u00e5 vandringsleden<\/h4>\n\n\n\n

Forts\u00e4tt s\u00f6derut och ganska snart ansluter sp\u00e5ret till den markerade vandringsleden. Forts\u00e4tt den mot fyrudden. Efter 4,3 km och ungef\u00e4r 28 meters h\u00f6jd kommer du fram till en stenlagd liten v\u00e4g. Forts\u00e4tt s\u00e5 l\u00e5ngt det g\u00e5r. I sanden ser du vandringsledens mark\u00f6rer. Forts\u00e4tt mot klippan. <\/p>\n\n\n\n

Efter 5,1 km och p\u00e5 ca 8 meters h\u00f6jd g\u00e5r det att kl\u00e4ttra upp p\u00e5 en liten plat\u00e5 n\u00e4ra havet. V\u00e4l uppe p\u00e5 den ser du en trappa utan r\u00e4cken. Forts\u00e4tt upp. Lite l\u00e4skigt och se f\u00f6r all del till att inte snubbla h\u00e4r!<\/p>\n\n\n\n

Brant stigning upp mot fyren <\/h4>\n\n\n\n

Nu stiger det brant upp mot 50 m.\u00f6.h. F\u00f6lj den r\u00f6sade stigen som g\u00e5r n\u00e4ra norra kanten. V\u00e4l uppe vid parkeringen utanf\u00f6r fyrbyggnaden brukar vi runda alla stolparna som \u00e4r uppsatta framf\u00f6r entr\u00e9n till fyrmuseet \u201dbara f\u00f6r att\u201d. Som ett rundningsm\u00e4rke. <\/p>\n\n\n\n

Tv\u00e5 val: jogga uppf\u00f6r v\u00e4gen eller vandra p\u00e5 en spektakul\u00e4r stig<\/h4>\n\n\n\n

H\u00e4rifr\u00e5n kan du v\u00e4lja mellan att g\u00e5\/jogga asfaltsbacken upp mot torget i Sitio eller ta stigarna p\u00e5 den s\u00f6dra sidan n\u00e4ra havet. Den varianten l\u00e4mpar sig bara vid torrt v\u00e4der och om du inte \u00e4r h\u00f6jdr\u00e4dd. N\u00e4r du passerar portalen med v\u00e4gbommen \u00e4r du p\u00e5 100 meters h\u00f6jd och har avverkat 6 km. Bra jobbat!<\/p>\n\n\n\n

N\u00e4stan framme<\/h4>\n\n\n\n

Nu \u00e4r det bara torget i Sitio kvar. Sv\u00e4ng upp till h\u00f6ger i f\u00f6rsta gr\u00e4nden med en trappa och f\u00f6lj muren vid stupet ner mot Nazar\u00e9. Efter ungef\u00e4r 6,5 km och 125 meter \u00f6ver havet \u00e4r du framme. N\u00e5got l\u00e4ngre om du valt stigarna s\u00f6der om v\u00e4gen upp fr\u00e5n fyren.<\/p>\n\n\n\n

Vandra tillsammans i Nazar\u00e9<\/h3>\n\n\n\n

H\u00f6r g\u00e4rna av dig om du vill vandra eller jogga tillsammans med oss eller andra s\u00e5 kan vi s\u00e4tta ihop en liten grupp och visa v\u00e4gen f\u00f6rsta g\u00e5ngen.<\/p>\n\n\n\n

Niklas Fors\u00e9n
niklas@portugalagent.com<\/a>
+46-70-592 60 76<\/p>\n\n\n\n

Fler tips p\u00e5 vandringar i Nazar\u00e9 – Portugal<\/h3>\n\n\n\n

S\u00f6derut fr\u00e5n Nazar\u00e9<\/strong>
Serra da Pescaria<\/a>

Norrut fr\u00e5n Nazar\u00e9<\/strong>
Vale Furado<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Vandring n\u00e4r den \u00e4r som b\u00e4st!<\/p>\n","protected":false},"author":2,"featured_media":55603,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[29,21,30,18],"tags":[],"aioseo_notices":[],"yoast_head":"\nJogga eller vandra i Nazar\u00e9 - Portugal Agent - 6,5 km joggingtur<\/title>\n<meta name=\"description\" content=\"V\u00e4lkommen till b\u00e4sta joggingturen\/vandringsleden i S\u00edtio da Nazar\u00e9 i Portugal. 6,5 km i varierat landskap med stad, skog, och strand. 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