{"id":9040,"date":"2016-04-23T11:51:09","date_gmt":"2016-04-23T11:51:09","guid":{"rendered":"http:\/\/imonazare.com\/prova-nacional-de-poomsae-kups-na-nazare-2\/"},"modified":"2016-04-23T11:51:09","modified_gmt":"2016-04-23T11:51:09","slug":"prova-nacional-de-poomsae-kups-na-nazare","status":"publish","type":"post","link":"https:\/\/portugalagent.com\/en\/prova-nacional-de-poomsae-kups-na-nazare\/","title":{"rendered":"National Poomsae proof &#8211; Kups in Nazar\u00e9"},"content":{"rendered":"<p>The Nazar\u00e9 Sports Pavilion hosts the National Poomsae Proof &#8211; Kups, which takes place next Saturday, April 23, from 9:00 am.<br \/>\nThe race will be run by 200 athletes in various levels, representing sports institutions across the country. Taekwondo Club of Nazar\u00e9, host of the competition, will be in the race with five athletes [individual and a couple].<\/p>\n<p>The poomsae is the most technical aspect of Taekwondo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Nazar\u00e9 Sports Pavilion hosts the National Poomsae Proof &#8211; Kups, which takes place next Saturday, April 23, from 9:00 am. The race will be run by 200 athletes in various levels, representing sports institutions across the country. Taekwondo Club of Nazar\u00e9, host of the competition, will be in the race with five athletes [individual [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":9037,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[7],"tags":[35,44],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>National Poomsae proof - Kups in Nazar\u00e9<\/title>\n<meta name=\"description\" content=\"The Nazar\u00e9 Sports Pavilion hosts the National Poomsae Proof - Kups, which takes place next Saturday, April 23, from 9:00 am.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalagent.com\/en\/prova-nacional-de-poomsae-kups-na-nazare\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"National Poomsae proof - Kups in Nazar\u00e9\" \/>\n<meta property=\"og:description\" content=\"The Nazar\u00e9 Sports Pavilion hosts the National Poomsae Proof - Kups, which takes place next Saturday, April 23, from 9:00 am.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/portugalagent.com\/en\/prova-nacional-de-poomsae-kups-na-nazare\/\" \/>\n<meta property=\"og:site_name\" content=\"Portugal Agent\" \/>\n<meta property=\"article:published_time\" content=\"2016-04-23T11:51:09+00:00\" \/>\n<meta name=\"author\" content=\"info@imonazare.pt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"info@imonazare.pt\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/portugalagent.com\/en\/prova-nacional-de-poomsae-kups-na-nazare\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/portugalagent.com\/en\/prova-nacional-de-poomsae-kups-na-nazare\/\"},\"author\":{\"name\":\"info@imonazare.pt\",\"@id\":\"https:\/\/portugalagent.com\/en\/#\/schema\/person\/c6c7df322d2649cc7a1e8dc30315710c\"},\"headline\":\"National Poomsae proof &#8211; 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